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The Effect Of Resistance Band Training Using The Set System Method On The Speed Of Teenage Pugilists’ Sickle Kicks. JCES [Internet]. 2024 Nov. 30 [cited 2025 Jan. 4];5(2):498-506. Available from: https://ejurnal.ubharajaya.ac.id/index.php/JCESPORTS/article/view/3344